Vegetable Quiche
- Ready In:
- 45mins
- Ingredients:
- 10
- Yields:
-
1 quiche
- Serves:
- 6
ingredients
- 2⁄3 cup coconut milk
- 3 eggs, beaten
- salt & pepper
- 1 sweet potato, sliced
- 2 cups broccoli, chopped
- 1 1⁄2 cups mushrooms, sliced
- 1 onion, chopped
- 2 teaspoons olive oil
- 1 teaspoon garlic, minced
- feta cheese, to top (is not dairy-free)
directions
- Preheat oven to 350 degrees. Slice sweet potato uniformly (for even cooking).
- Lightly grease both the bottom and sides of the quiche plate. Spread out the pieces of sweet potato in a single layer, making sure that as much of the baking plate is covered as possible and the pieces are touching one another.
- Mix milk and eggs in a bowl and whisk briskly for about 30 seconds. Using the oil gently sauté the onions, garlic, broccoli and mushrooms for about 4-5 minutes. Season with salt & pepper
- Transfer vegetables into prepared egg mixture and stir to coat the vegetables with eggs. Pour egg mixture over sweet potatoes and gently even it out with a spatula.
- Bake for 35 minutes. Then, turn the oven off and let the quiche sit in the oven for additional 10 minutes so the eggs can set.
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