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    You are in: Home / Recipes / Vegetable Chow Mein Recipe
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    Vegetable Chow Mein

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Debbwl's Note:

    Picked this up at the food Co-op

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    Units: US | Metric


    1. 1
      Boil noodles in salted water to desired doneness; rinse under cold water and drain well. Coat noodles with a bit of oil to prevent sticking.
    2. 2
      In a small bowl combine 1/4 cup vegetabe shock, soy sauce, Hoisin sauce and sesame oil. Mix well.
    3. 3
      In a large non-stick saute' pan, heat 2 tablespoons oil and saute' yellow onion until translucent. Add carrots, celery, cabbage and mushrooms and saute' until vegetables are tender. Add garlic and curry powder and saute' 20 seconds. Season with salt and pepper, remove from pan and set aside.
    4. 4
      To the pan add 1 tablespoon oil and add noodles and stir-fry noodles for 2-3 minutes to crisp them up a bit, stirring frequently. When noodles are crisp, return the vegetables to the pan and mix well. Add liquid seasonings from step 3 and mix in well.
    5. 5
      Garnish with green onions and chopped cilantro.

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    Nutritional Facts for Vegetable Chow Mein

    Serving Size: 1 (180 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 365.2
    Calories from Fat 243
    Total Fat 27.0 g
    Saturated Fat 2.3 g
    Cholesterol 0.4 mg
    Sodium 1342.4 mg
    Total Carbohydrate 27.9 g
    Dietary Fiber 6.9 g
    Sugars 12.3 g
    Protein 7.1 g

    The following items or measurements are not included:

    chow mein noodles

    vegetable stock

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