Vegan Tofu and Corn Chowder

Submitted by grumblebee

"Creamy and satisfying you'd never know this chowder is vegan! It tastes like it's creamy, full fat, non-vegan cousins, but is much lower in calories due to it's use of soymilk in place of heavy whipping cream. Serve along with some nice crusty bread and salad for a wonderful and tasty meal. This also packs well in a thermos to take to the office or school."

 

• Ready In: 18mins
• Ingredients: 10
• Serves: 8

ingredients

• 4 tablespoons margarine
• 2 small onions, finely chopped
• 2 teaspoons mild curry powder
• 2 teaspoons paprika
• 1⁄2 cup all-purpose flour
• 4 cups vegetable stock
• 4 cups soymilk, plain unsweetened
• 1 (10 ounce) package frozen corn, defrosted
• 1 (14 ounce) firm tofu, drained and cubed
• 2 tablespoons fresh parsley, chopped

directions

1. Melt margarine in a large saucepan and gently cook onions until soft.
2. Stir in curry powder, paprika and flour and cook for 1 minute. Gradually add stock while wisking, and bring to boil, stirring often.
3. Stir in soymilk and corn and simmer for 5 minutes.
4. Stir in tofu and simmer another 5 minutes. Garnish with parsley. :).