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This was a little bland, but if you're not worried about sodium, a bit of salt made it fabulous! 8 (1 cup) servings: 144 calories, 21 g carbs, 11 g protein, 1 g fat, 15 mg cholesterol, 3 g fiber, 92 mg sodium.
Units: US | Metric
Serving Size: 1 (139 g)
Servings Per Recipe: 8
The following items or measurements are not included:
fat free low-sodium beef broth
no-salt-added stewed tomatoes