Lemon Vanilla Ricotta Souffle - South Beach Phase 1

Recipe by Apple Princess
READY IN: 30mins
SERVES: 4
YIELD: 4 souffles
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 375°F.
  • Lightly coat 4 (4 ounce) ramekins with cooking spray.
  • In a large bowl, whisk together ricotta, egg yolks, 1 TBSP of sugar substitute, lemon zest, lemon extract and vanilla extracts.
  • In another small bowl with an electric mixer at high speed, beat egg whites until soft peaks form; approximately 2-3 minutes. Gradually add remaining 2 TBSP sugar substitute and continue to beat until stiff peaks form.
  • Gently fold egg whites into ricotta mixture; just until combined.
  • Spoon ricotta mixture into ramekins. Bake until souffles have risen, are set and lightly browned; approximately 15 minutes.
  • Serve immediately.
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