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    You are in: Home / Recipes / Tunisian Chickpea and Beef Stew Recipe
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    Tunisian Chickpea and Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 35 mins

    20 mins

    1 hr 15 mins

    TasteTester's Note:

    My husband wasn't sure he would like a stew with chickpeas in it, but he pronounced this "very good," so I've made it again several times and he always gives it a thumbs-up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, heat the oil, then sauté the meat over medium heat until it begins to brown. Add the onions, cilantro and hot pepper; stir-fry for 2 minutes. Add the garlic and stir-fry for 3 more minutes.
    2. 2
      Stir in the undrained chickpeas, tomatoes, pepper, cumin, thyme, and broth (or water/broth mixture). Bring to a boil, then cover and simmer over medium heat for 1 hour or until the meat is done. Taste for seasoning and add salt, if desired.
    3. 3
      Stir in the olives and lemon juice, and simmer over low heat for 5 minutes. Serve.

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    Ratings & Reviews:

    • on February 23, 2010

      55

      Awesome dish. I wanted to use my new electronic pressure cooker so I adjusted a few things to make this in it. I drained some chickpea juice & cut back broth in 1/2. For 4 servings I used 1 1/4 lb beef, 19 oz chickpeas & 1 cup of canned tomatoes (vs fresh). Instead of salt I used lemon pepper & garlic salt at the end. Great combination of flavours, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2009

      45

      YUM! I cooked up my own chickpeas, tho. VERY yummy. I also left out the cilantro since I can't stand the stuff. And I whacked up a jar of whole peeled tomatoes instead of dicing fresh ones. Easy & delicious!! I wish I had used eitehr a hotter pepper or an extra jalapeno. I only used 1 & it was lost in the sauce...lol. Excellent recipe - thank you! Made for 9/09 Aussie Swap. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tunisian Chickpea and Beef Stew

    Serving Size: 1 (502 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 564.0
     
    Calories from Fat 246
    43%
    Total Fat 27.4 g
    42%
    Saturated Fat 7.6 g
    38%
    Cholesterol 50.6 mg
    16%
    Sodium 751.5 mg
    31%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 10.6 g
    42%
    Sugars 4.4 g
    17%
    Protein 26.6 g
    53%

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