Total Time
Prep 10 mins
Cook 15 mins

This comes from a Mennonite Church cook book. It is simple but good and what I usually make when I get the tomato soup urge. I use commercial canned tomato juice and I do not add the salt because it has sufficient sodium.

Ingredients Nutrition


  1. Saute onion in margarine.
  2. Blend in flour, sugar, salt, pepper, garlic and oregano.
  3. Remove from heat and slowly stir in tomato juice.
  4. Bring to a boil and boil for 1 minute.
  5. Stir hot tomato mixture into cold milk.
  6. Heat almost to boiling and serve.
  7. It is important to stir the hot mixture _slowly_ into the cold milk to avoid curdling.
  8. Add a toasted cheese sandwich.