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    You are in: Home / Recipes / Taco Dip Aka 7 Layer Dip Recipe
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    Taco Dip Aka 7 Layer Dip

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Jessica's Note:

    This dish is loved by all who try it -if you like mexican food of course. It's a bit different from the other recipes posted so I thought I'd include it. It's a staple sunday football munchie and it's quite easy to make so you don't mind whipping it up. It makes a lot so it's good for a crowd and I often get requests for the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (16 ounce) can refried beans
    • 1 (1 ¼ ounce) packet taco seasoning
    • 8 ounces sour cream
    • 8 ounces cream cheese , softened
    • 1 (4 ½ ounce) can chopped green chilies (in the mexian food isle with refried beans)
    • 1 green pepper , chopped
    • 1 bunch scallion , chopped (to taste -I LOVE scallions so I use entire amount, but if you prefer less -only chop what you need)
    • 1 (8 ounce) can black olives , sliced (to taste)
    • 1 (12 ounce) jar chunky salsa , drain most of liquid (your favorite brand-any kind will do)
    • 16 ounces cheddar cheese , shredded (or mexican blend shredded cheese)
    • 1 (9 ounce) bag tortilla chips (I prefer Tostitos Gold)

    Directions:

    1. 1
      Mix refried beans & taco seasoning with an electric mixer and spread into the bottom of a 9x12 inch pan.
    2. 2
      Mix sour cream & softened cream cheese with an electric mixer and spread over bean layer.
    3. 3
      Spoon chopped chilies, distributing evenly over the cream cheese/sour cream layer.
    4. 4
      Sprinkle chopped green peppers, scallions & black olives as your next layer.
    5. 5
      Next we add the salsa, but I usually drain it a bit in a colander because too much liquid will cause the dip to be soggy. Distribute evenly across the pan.
    6. 6
      Sprinkle with shredded cheese & refrigerate until ready to serve.
    7. 7
      Serve with tortilla chips. The dip is rather heavy so stronger chips are best. Tostitos Gold or scoops work best.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Taco Dip Aka 7 Layer Dip

    Serving Size: 1 (219 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 575.4
     
    Calories from Fat 361
    62%
    Total Fat 40.1 g
    61%
    Saturated Fat 19.8 g
    99%
    Cholesterol 94.6 mg
    31%
    Sodium 1485.8 mg
    61%
    Total Carbohydrate 36.7 g
    12%
    Dietary Fiber 7.0 g
    28%
    Sugars 5.9 g
    23%
    Protein 20.9 g
    41%

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