This is a Phase 2 dish. This dip is great to eat at any time. Serve with a whole-wheat pita or veggies. Jazz It Up: Garnish with chopped cilantro.
Serving Size: 1 (21) g
Servings Per Recipe: 38
Calories: 14.4
Calories from Fat 1 g 10 %
Total Fat 0.2 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 0.5 mg 0 %
Sodium 102 mg 4 %
Total Carbohydrate 2 g 0 %
Dietary Fiber 0.6 g 2 %
Sugars 0.3 g 1 %
Protein 1.4 g 2 %