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    You are in: Home / Recipes / Stuffed Chiles Recipe
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    Stuffed Chiles

    Stuffed Chiles. Photo by DeAnna Owens

    1/2 Photos of Stuffed Chiles

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    DeAnna Owens's Note:

    I was looking for a fairly healthy & easy stuffed chile receipe, but couldn't find one, so I created this instead.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put chiles on a hot grill or under the broiler, let skin blister and burn.
    2. 2
      Turn chiles occasionally so they don't overcook or burn through to the flesh.
    3. 3
      Wrap chiles in tin foil (or paper bag) for 10-20 minutes. The burned skin will flake off easily and the flesh will be slightly cooked by the steam.
    4. 4
      Slit the side of each chile, remove seeds and veins.
    5. 5
      Mix chicken, red onion, cilantro, red pepper, cheese, black beans, cumin, salt and pepper to taste. Stuff filling into the slits in the chiles.
    6. 6
      Line bottom of pan with rotel, then layer open, stuffed chiles.
    7. 7
      Sprinkle each with quesco fresco, mexican cheese and cilantro, melt in a 350ºF oven for 15 minutes.

    Ratings & Reviews:

    • on June 18, 2010

      55

      I had a bumper crop of peppers and used this recipe to stuff them grilled or right out of the freezer. Leftover grilled chicken adds extra flavor too. Very good, thanks for sharing this healthy recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stuffed Chiles

    Serving Size: 1 (236 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 112.6
     
    Calories from Fat 24
    21%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 15.4 mg
    5%
    Sodium 511.9 mg
    21%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 5.0 g
    20%
    Sugars 3.5 g
    14%
    Protein 8.8 g
    17%

    The following items or measurements are not included:

    reduced-fat Mexican cheese blend

    queso fresco

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