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    You are in: Home / Recipes / Spring Time Roasted Chicken Breast Recipe
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    Spring Time Roasted Chicken Breast

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    AltB's Note:

    Deliciouses!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat over to 350*. Spray a roasting pan with cooking spray;.
    2. 2
      Slice onions 1/4 in thick and arrange them on the bottom of the pan. Dice garlic; set aside. Remove chicken from package and rise with cold water.Rub chicken with a little bit of oil (size of a dime, or a nickel) and.
    3. 3
      place chicken in prepared pan and sprinkle with diced garlic and all seasonings (if using fresh rosemary, lay it on top of chicken). Slice lemons in half and squirt juice from the lemons and drop rind in the pan.
    4. 4
      Roast for 30-45 minutes.
    5. 5
      Suggestions:.
    6. 6
      Serve with hot rolls, and steamed broccoli.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Spring Time Roasted Chicken Breast

    Serving Size: 1 (115 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 179.7
     
    Calories from Fat 28
    16%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 75.5 mg
    25%
    Sodium 141.2 mg
    5%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.3 g
    17%
    Protein 26.4 g
    52%

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