Total Time
Prep 15 mins
Cook 35 mins

I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!

Ingredients Nutrition


  1. In a large saucepan, heat vegetable oil to medium-high heat and saute the onions, sweet potato, and garlic, stirring occasionally, until onion is softened, about 5 minutes.
  2. Add the chicken broth, thyme, cumin, and rice.
  3. Bring to a boil; reduce heat and simmer, covered, until rice is cooked and vegetables are tender, 18-20 minutes.
  4. Add the salsa, beans and zucchini; cook until zucchini is tender about 10 minutes.
  5. Add peanut butter and stir until completely combined.


Most Helpful

What a warming, rich, soup ! In my opinion, this is restaurant quality ! It is a keeper recipe and I will definatley make this again!!

Theresa P July 29, 2011

This is more like a stew than a soup, but I loved it. My children enjoyed theirs, but hubby really didn't like it (but he dislikes peanut butter, so no surprises there). I cut back on the chickpeas and only added 3x300g cans instead of the 3x500g the recipes called for, and I think that was enough. It made a huge amount of soup, so I'm hoping it freezes and reheats well. Very tasty :) Made for ZWT7 - Africa

Sara 76 May 26, 2011

Great flavour. I added some salt and pepper because I felt it needed a bit, and I added only 16oz of chickpeas. I didn't want to have the soup TOO thick and heavy. Other than that I followed the recipe. It's a nice thick hearty soup, which I love to have for dinner. It was easy and will make it again.

Preta75 May 25, 2011

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