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    You are in: Home / Recipes / Spicy Carrot Soup Recipe
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    Spicy Carrot Soup

    Spicy Carrot Soup. Photo by Leggy Peggy

    1/1 Photo of Spicy Carrot Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Shalabhanjika's Note:

    A healthy, tasty, and spicy soup I made for Thanksgiving for a Turkish/Japanese crowd, who really enjoyed the heat! I used homemade chili powder from de arbol chilis, and homemade chicken stock instead of vegetable. Simple to make. The chopping takes a little while if you are slow like me, and it cooks for a long time, but does not really need to be attended too much. From a book called 400 Soups. The original recipe also included garlic croutons for topping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Add the ground spices and cook gently for 1 minute, continuing to stir.
    2. 2
      Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender.
    3. 3
      Puree the soup in a blender or food processor, or with a hand-held blender (so easy!). Return to rinsed-out pan, season to taste with salt and pepper, reheating gently. Garnish with coriander.

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    Nutritional Facts for Spicy Carrot Soup

    Serving Size: 1 (108 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 62.1
     
    Calories from Fat 23
    38%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 53.3 mg
    2%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.2 g
    16%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    vegetable stock

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