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    You are in: Home / Recipes / Sauteed Leeks and Carrots Recipe
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    Sauteed Leeks and Carrots

    Sauteed Leeks and Carrots. Photo by Bergy

    1/1 Photo of Sauteed Leeks and Carrots

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Dancer^'s Note:

    From The Vegetarian 5-Ingredient Gourmet, by Nava Atlas. Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes. We loved this dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil and wine in a wide skillet.
    2. 2
      Add the leeks and carrots, cover, and cook over medium-low heat, for about 8 to 10 minutes, or until tender-crisp.
    3. 3
      Uncover and sauté, stirring frequently, until the leeks and carrots begin to turn golden.
    4. 4
      Stir in the nutmeg, if desired, season with salt and pepper, and serve.

    Ratings & Reviews:

    • on January 28, 2012

      55

      Wonderful side dish! I love carrots, and love this new way to prepare them. I didn't use the nutmeg (because I forgot) but will next time. Also, I added a sprinkle of garlic powder and small amount of agave at the end for a little sweetness. A definite keeper- thanks Dancer!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2010

      55

      What a fantastic yet simple recipe! I was looking for a recipe to use up some extra leeks I had, and this fit the bill - we were amazed how delicious this came out to be! Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2006

      55

      I cut the recipe in half - I didn't use oil just tossed the veggies so they wouldn't stick. Excellent flavor, super easy to make.. TRhanks Dancer for yet another super recipe

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Leeks and Carrots

    Serving Size: 1 (104 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 112.1
     
    Calories from Fat 33
    30%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 63.8 mg
    2%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 3.2 g
    12%
    Sugars 6.1 g
    24%
    Protein 1.6 g
    3%

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