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    You are in: Home / Recipes / Sausage and Veggie Skillet Supper Recipe
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    Sausage and Veggie Skillet Supper

    Sausage and Veggie Skillet Supper. Photo by NcMysteryShopper

    1/1 Photo of Sausage and Veggie Skillet Supper

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    MsSally's Note:

    This sounds so yummy and easy and quick. From MSN her for safekeeping. Note: This used pre-cooked rice.

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    Units: US | Metric


    1. 1
      Cook kielbasa in a large nonstick skillet over high heat, turning from time to time, until lightly browned, about 2 minutes. Transfer to a plate.
    2. 2
      Add oil to the pan. Add onions, zucchini, bell pepper, chillies, garlic, cumin, oregano and salt; cook, stirring, until the onions are tender, 4 to 5 minutes. Stir in rice, beans and water; cook, stirring, until heated through, about 4 minutes. Add the reserved kielbasa and season with hot sauce. Serve hot.

    Ratings & Reviews:

    • on December 28, 2013


      I was looking for a recipe for beef sausage and used this one.<br/>I added new potatoes deleted the green chile added some brown sauce and served over the rice.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2007


      This was super easy to put together and quite delicious! I cut the onions and bell peppers into strips and the zucchini into rounds and added them all to a bowl with the remaining ingredients up to the rice. Once the kielbasa was done cooking I dumped the whole bowl into my large skillet and let it cook. I tossed in the brown rice and pinto beans and did not use the 1/2 cup water or hot sauce. Great recipe MsSally! Tagged in Photo Tag!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sausage and Veggie Skillet Supper

    Serving Size: 1 (460 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 353.9
    Calories from Fat 48
    Total Fat 5.3 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 308.3 mg
    Total Carbohydrate 65.2 g
    Dietary Fiber 14.4 g
    Sugars 7.6 g
    Protein 14.5 g

    The following items or measurements are not included:

    low-fat kielbasa

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