Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Easy Fall Entertaining >

    27 One-Pot Meals

    27 One-Pot Meals

    Easy & Comforting Dinners
    28 Fall Pumpkin Recipes

    28 Fall Pumpkin Recipes

    (Pumpkin) Spice Up Your Life
    Seasonal Squash

    Seasonal Squash

    Get Your Cool-Weather Veggie Fix
    You are in: Home / Recipes / Sausage and Veggie Skillet Supper Recipe
    Lost? Site Map

    Sausage and Veggie Skillet Supper

    Sausage and Veggie Skillet Supper. Photo by NcMysteryShopper

    1/1 Photo of Sausage and Veggie Skillet Supper

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    MsSally's Note:

    This sounds so yummy and easy and quick. From MSN her for safekeeping. Note: This used pre-cooked rice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook kielbasa in a large nonstick skillet over high heat, turning from time to time, until lightly browned, about 2 minutes. Transfer to a plate.
    2. 2
      Add oil to the pan. Add onions, zucchini, bell pepper, chillies, garlic, cumin, oregano and salt; cook, stirring, until the onions are tender, 4 to 5 minutes. Stir in rice, beans and water; cook, stirring, until heated through, about 4 minutes. Add the reserved kielbasa and season with hot sauce. Serve hot.

    Ratings & Reviews:

    • on December 28, 2013

      55

      I was looking for a recipe for beef sausage and used this one.<br/>I added new potatoes deleted the green chile added some brown sauce and served over the rice.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2007

      55

      This was super easy to put together and quite delicious! I cut the onions and bell peppers into strips and the zucchini into rounds and added them all to a bowl with the remaining ingredients up to the rice. Once the kielbasa was done cooking I dumped the whole bowl into my large skillet and let it cook. I tossed in the brown rice and pinto beans and did not use the 1/2 cup water or hot sauce. Great recipe MsSally! Tagged in Photo Tag!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sausage and Veggie Skillet Supper

    Serving Size: 1 (460 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 353.9
     
    Calories from Fat 48
    13%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 308.3 mg
    12%
    Total Carbohydrate 65.2 g
    21%
    Dietary Fiber 14.4 g
    57%
    Sugars 7.6 g
    30%
    Protein 14.5 g
    29%

    The following items or measurements are not included:

    low-fat kielbasa

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites