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    You are in: Home / Recipes / Saucy Swiss Steak for Two Recipe
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    Saucy Swiss Steak for Two

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    HisPixie's Note:

    The recipe comes from my 1973 "The Good Housekeeping Cookbook" which was my one-and-only cookbook for many years, before the advent of the internet. I decided to make Swiss Steak, having not made it in many years, so I dug out this old cookbook buried in the back of a kitchen cabinet (you know, the ones above the refrigerator) to get my old time recipe. I still had a place marker on the page!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      On cutting board with sharp knife, trim any excess fat from meat and cut meat into 2 serving pieces. Coat meat on one side with half of the flour; with meat mallet (or edge of plate or dull edge of French knife), pound meat well. Turn meat over and repeat on other side.
    2. 2
      In 8-inch skillet over medium heat, in hot oil, cook meat until browned on both sides. Add tomatoes and their liquid and remaining ingredients; heat to boiling. Reduce heat to low; cover and simmer about 1 hour or until meat is fork-tender.
    3. 3
      Makes 2 generous servings. Serve with mashed potatoes (or rice or noodles).

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    Nutritional Facts for Saucy Swiss Steak for Two

    Serving Size: 1 (499 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 379.8
     
    Calories from Fat 129
    34%
    Total Fat 14.3 g
    22%
    Saturated Fat 3.3 g
    16%
    Cholesterol 93.5 mg
    31%
    Sodium 1281.1 mg
    53%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 4.3 g
    17%
    Sugars 9.0 g
    36%
    Protein 42.4 g
    84%

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