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    You are in: Home / Recipes / Sardine Pate Appetizers Recipe
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    Sardine Pate Appetizers

    Sardine Pate Appetizers. Photo by wicked cook 46

    1/2 Photos of Sardine Pate Appetizers

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Elly in Canada's Note:

    A tasty appetizer which makes a great lunch too. This is a Weight Watchers recipe. Points 1; exchanges 1/2 starch, only 30 calories per appetizer. Prep time does not include 2 hours chilling time.

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    Ingredients:

    Serves: 30

    Yield:

    dozen

    Units: US | Metric

    Directions:

    1. 1
      Place sardines in a bowl; mash with a fork.
    2. 2
      Add onions, yogurt, lemon juice, dill and horseradish to your taste (I use 1 tsp).
    3. 3
      Stir well.
    4. 4
      Cover and chill at least 2 hours.
    5. 5
      Spread 2 teaspoons over each melba toast; top with shredded carrots.
    6. 6
      Serve immediately.

    Ratings & Reviews:

    • on March 24, 2009

      45

      I made this just for my DH since I don't like sardines. I used a different crackers since he does not like Melba toast. At first he was only so so on it but once it had time to mellow he loved it. Made for PAC Spring 2009

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sardine Pate Appetizers

    Serving Size: 1 (45 g)

    Servings Per Recipe: 30

    Amount Per Serving
    % Daily Value
    Calories 28.6
     
    Calories from Fat 8
    28%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 10.1 mg
    3%
    Sodium 64.0 mg
    2%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.2 g
    1%
    Protein 2.2 g
    4%

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