Dietary Exchanges: 1 1/2 starch & 1 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.
Serving Size: 1 (77) g
Servings Per Recipe: 15
Calories: 168.8
Calories from Fat 23 g 14 %
Total Fat 2.6 g 3 %
Saturated Fat 0.4 g 2 %
Cholesterol 0.1 mg 0 %
Sodium 227.9 mg 9 %
Total Carbohydrate 25.5 g 8 %
Dietary Fiber 2.6 g 10 %
Sugars 10.2 g 40 %
Protein 3.5 g 7 %