Salmon Casserole
- Ready In:
- 50mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 1 (12 ounce) box whole wheat penne
- 1 tablespoon extra virgin olive oil
- 1 tablespoon butter
- 2 garlic cloves, grated
- 1 small onion, chopped
- 2 tablespoons flour
- 1 cup chicken stock
- 1 cup milk or 1 cup half-and-half
- salt & fresh ground pepper
- 1 pinch nutmeg
- 1⁄4 cup flat leaf parsley, chopped
- 1⁄2 cup grated parmigiano-reggiano cheese, plus some for topping
- 1 (15 ounce) can cannellini beans, drained
- 2 (10 ounce) boxes frozen spinach, thawed and squeezed in a kitchen towel to remove excess moisture
- 4 salmon fillets, steamed medium rare
directions
- Place a large pot of water over high heat and bring up to a boil to cook the pasta. Once at a boil, add some salt and the pasta and cook until al dente, according to package directions. Drain pasta thoroughly, return it to the pot and reserve.
- In a large skillet over medium-high heat, heat 1 turn of the pan of EVOO and the butter. Cook garlic and onion until tender, about 2-3 minutes.
- Sprinkle in flour and cook for another minute then whisk in chicken stock and half-and-half, season with salt, ground black pepper and nutmeg. Bring it up to a bubble and thicken.
- Turn off the heat, fold in the parsley, grated Parmigiano Reggiano, cannellini beans, spinach, salmon flaked, penne.
- Pour the mixture into a 13x9" baking dish and top with remaining cheese.
- Place in the oven to brown the topping, about 10 minutes.
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RECIPE SUBMITTED BY
<p>I am from the U.S. Virgin Islands but currently live and work in Atlanta, Georgia. I work for a major airline in customer service. <br />I love cooking for my friends and family and fantasize about being TV Food Show Host. My favorite food is understandbly Caribbean and have a fondness for Asian fare. My Parents were from the Cape Verde Islands which are a group of islands off the west coast of Africa. They were once a colony of Portugal so I have both in my gene bank. I am a professional jazz vocalist but love all types of music. I love to entertain and am famous for my West Indian dishes. My husband had a kidney transplant a few years ago and as a result of the many medications he has diabetes so I have learned to adjust my recipes to ones that keep him healthy and happy. My friends call me the Jazzy singing kitchen diva.</p>