Raisin Oatmeal Bran Muffins
photo by CountryLady
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
12
ingredients
- 1⁄2 cup whole wheat flour
- 1⁄4 cup all-purpose flour
- 2 tablespoons all-purpose flour
- 2 tablespoons Splenda sugar substitute or 2 tablespoons Equal Spoonful
- 1⁄4 teaspoon salt
- 1 tablespoon baking powder
- 1⁄4 teaspoon cinnamon
- 1 1⁄2 cups unprocessed natural bran
- 1 1⁄2 cups quick-cooking oatmeal
- 3⁄4 cup low-fat buttermilk
- 1 tablespoon low-fat buttermilk
- 1⁄4 cup apple juice concentrate
- 2 tablespoons vegetable oil
- 2 egg whites
- 1 tablespoon honey
- 1⁄2 1/2 cup currants or 1/2 cup regular raisins
- 1⁄2 cup hot water
directions
- Preheat oven to 400°F.
- Sift flours, Splenda/Equal, baking powder, cinnamon and salt together mixing well; add in the bran and oatmeal.
- In a second bowl, use a mixer to blend the buttermilk, apple juice concentrate, egg whites, honey about 2 minutes.
- Pour dry ingredients into wet stirring until just moist; gently mix in golden raisins and hot (not boiling) water.
- Spoon batter into muffin tins with cups or lightly sprayed with cooking spray.
- Bake 20 minutes until just browned and firm.
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Reviews
RECIPE SUBMITTED BY
<p>I come from a long line of wonderful cooks and doing my best to hold up that tradition. My great-grandparents owned a coffee shop; my Nana was also a great cook and started the tradition of baking around the holidays, both cookies and fruitcakes. After she died, now a decade ago, our family decided to continue in her honor. The picture above is my mother's (Chef Hot Pans) dining room table just before we packed up our Christmas cookie trays. More that 20 kinds of cookies, many of which are from 'Zaar recipes. <br /> <br />I myself am an amateur cook with a penchant for ethnic foods and spice. Currently reforming my menu in favor of healthy dishes lower in fat with lots of grains and vegetables. My favorite cuisines are Mexican, Southwestern and North African. <br /> <br /> <br />Some of my favorite public cookbooks include:</p>
<li>ladypit's <a href=http://www.recipezaar.com/mycookbook/book/33588> WW Core Recipes I Have Tried </a> </li>
<p> </p>
<li>shirl(j)831's <a href=http://www.recipezaar.com/mycookbook/book/34888> Can this really be lowfat??? </a> </li>
<p> </p>
<li>julesong's <a href=http://www.recipezaar.com/mycookbook/book/30566> Cooking Light Recipes </a> </li>
<p> </p>
<li>mariposa13's <a href=http://www.recipezaar.com/mycookbook/book/44690> WW & Lowfat Recipes </a> </li>
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