Marinated Oriental Pork Tenderloin With Fried Rice
photo by The Flying Chef
- Ready In:
- 1hr 25mins
- Ingredients:
- 25
- Serves:
-
4-5
ingredients
- 2 (500 g) pork tenderloin
-
Marinade
- 3 tablespoons light soy sauce
- 2 tablespoons sherry wine
- 60 ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.)
- 4 garlic cloves, crushed
- 2 teaspoons fresh ginger, grated
- 2 teaspoons sesame oil
- 3 tablespoons honey
- 1⁄4 teaspoon five-spice powder
- 50 ml teriyaki sauce
-
Fried Rice
- 1 1⁄2 - 2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
- 4 medium eggs, lightly beaten
- 2 tablespoons oil
- 1 large carrot, diced
- 1 red pepper, diced
- 2 garlic cloves, crushed
- 2 teaspoons fresh ginger, grated
- 2 teaspoons sesame oil
- 100 g fresh shiitake mushrooms, stems removed and thinly sliced
- 5 green onions, finely sliced
- 100 g snow peas, sliced
- 60 g baby corn, chopped
- 1⁄4 cup frozen peas
- 2 -3 tablespoons soy sauce
- 1 tablespoon sugar
directions
- Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
- Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
- Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
- For the Rice.
- Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
- Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
- Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
- Place Rice in bowls lay sliced pork over the top and serve immediately.
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Reviews
-
Delicious! We enjoyed this meal for dinner. Because of lack of planning, I only got to marinate the pork for about 4 hours. I just poured everything into a large baggie. For the fried rice I followed directions; but for the veggies I used 1 carrot, 1 green pepper, 1/2 onion, 1/2 cup frozen sweet peas and fresh mushrooms. We did spoon the leftover marinate over the meat and rice. Made for Ausie Swap #28. Thanks Natalie for a great recipe.
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I had 2 tenderloins so I tried 2 different recipes. Hands down the wonderfully intense flavours of this recipe won over our tastebuds (and left the other tenderloin recipe tasting VERY bland - a balsamic marinade, Recipe #256362). Excellent, yummy and a perfect balance of flavours when followed exactly! Easy to prepare with ingredients already in my kitchen. It only marinated for 7 hours but the result was "exceptional," according to my husband; a non pork eater until recently. I didn't make the fried rice but I will be sure to next time! Can only say that for anyone watching sodium intake...this recipe is NOT for you!!
RECIPE SUBMITTED BY
<p>I am a pilot based in Switzerland who loves to cook and experiment with all kinds of foods from around the world. <br /> <br />I love throwing parties and intimate dinner parties especially seeing how much people enjoy themselves. <br /> <br />I love the ooutdoors and sports and to travel, although I haven't crossed off every place I want to visit in the world. <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/MEMBEROFTHEWEEK-1.jpg alt= /> <br /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pictSF7ey-1.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt= /> <br /> <br /><img src=http://i112.photobucket.com/albums/n191/bb_babe626/AUST5.jpg alt= /></p>
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