Low Salt Meatloaf
- Ready In:
- 1hr 20mins
- Ingredients:
- 16
- Serves:
-
6
ingredients
- 1 1⁄2 lbs extra lean ground beef
- 2 eggs
- 2 pieces bread, toasted and finely cubed (a no salt added brand)
- 2 tablespoons minced onions
- 1 tablespoon garlic powder
- 1 tablespoon cilantro
- 2 (4 g) packets sodium-free beef bouillon (herb ox)
- 1 teaspoon pepper
- 2 tablespoons hot sauce (salsa brava brand low sodium) (optional)
- 1 tablespoon Worcestershire sauce
- 1⁄2 teaspoon salt substitute
- 1 teaspoon celery seed
- 1 (8 ounce) can no-salt-added tomato sauce (for topping)
- 1 teaspoon dry mustard (for topping)
- 1⁄2 teaspoon salt substitute (for topping)
- 1 tablespoon brown sugar (for topping)
directions
- Preheat oven to 375 deg.
- mix topping ingredients and set aside.
- Beat the eggs and place in large bowl.
- Add remaining ingredients and mix thoroughly.
- Form into loaf shape of your choice and place into small lightly greased pan. I just used a 4x8 pan that was about 4 inches deep. Bread pan would work fine.
- Cover with foil and bake for 45 minute.
- Remove foil and coat top with the topping mix and bake for another 15-20 minute.
- All that's left now is to decide what to have with it. I like baked sweet potatos or garlic mashed potatos. If you like bell peppers these can be added for a great little south western taste. Using fresh onion instead of minced will make this a bit more moist but it is a preference thing. Enjoy!
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I am in the Air Force. I'm married and have 2 kids. I am in to Harleys and cooking. The main reaso n I'm here is because I have a kidney problem that restricts me to a low sodium diet. Since I love to cook I thought I would share some recipes.