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    You are in: Home / Recipes / Low Fat Ground Turkey Stroganoff Recipe
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    Low Fat Ground Turkey Stroganoff

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Chef #1268708's Note:

    A nice low-fat alternative to normal stroganoff, and even lighter than recipe 201828. I would start cooking the noodles right away, as the ones I use (catelli) take forever to get to the softness i like. Freezes great for lunches at work later!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Start cooking your noodles.
    2. 2
      Microwave corn 1/2 the amount of time according to packaging.
    3. 3
      Meanwhile, spray pan with very little oil, then cook onions and mushrooms until they start to soften.
    4. 4
      Add turkey, and cook thoroughly.
    5. 5
      Add corn, soup, milk, garlic salt, pepper, and stir.
    6. 6
      Bring to boil, then cover, reduce heat, and let simmer for 5 minutes. Stirring 1/2 way through.
    7. 7
      Remove lid, raise heat slightly, and let simmer for 5 more minutes. (stirring a fair bit).
    8. 8
      reduce heat to low, add sour cream and stir till fully mixed inches.
    9. 9
      serve over noodles.

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Ground Turkey Stroganoff

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.1
     
    Calories from Fat 96
    34%
    Total Fat 10.7 g
    16%
    Saturated Fat 3.2 g
    16%
    Cholesterol 96.4 mg
    32%
    Sodium 163.8 mg
    6%
    Total Carbohydrate 22.1 g
    7%
    Dietary Fiber 1.4 g
    5%
    Sugars 6.8 g
    27%
    Protein 25.0 g
    50%

    The following items or measurements are not included:

    98% fat-free cream of mushroom soup

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