Meat Muffins

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READY IN: 40mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
  • 1 14
  • 1
  • 14
    cup multigrain cereal, I use Bob's Red Mill 10 grain
  • 1
    teaspoon steak salt
  • 2
    tablespoons vegetables, pureed, roasted veggies, puree them in the blender, bell peppers, carrot, onion, & celery
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DIRECTIONS

  • Preheat oven to 350°.
  • Spray muffin tins with cooking non-stick spray.
  • Mix together all ingredients.
  • Form meat balls the size of muffins and place into muffin pan.
  • Bake for 30 minutes or until each are done in center.
  • Serve with your favorite sauce or gravy.
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