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    You are in: Home / Recipes / Hot Bean Dip Recipe
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    Hot Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    wildheart's Note:

    Apertivo de Frijoles Calientes....true hot bean dip, much better than the stuff Frito Lay puts in the can, and cheaper too!

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    Units: US | Metric


    1. 1
      Mash the beans to a'dip' consistency, adding a little bean broth if necessary.
    2. 2
      Saute the jalepenos, onion and garlic in the margarine until the garlic and onion are translucent and the jalepenos have golden or brown edges.
    3. 3
      Mix the beans, jalepenos, onions, and garlic.
    4. 4
      Heat; sprinkle with cheese.
    5. 5
    6. 6
      Great with nacho chips or fritos.

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    Ratings & Reviews:

    • on September 01, 2009


      Simpe Easy, and fantastic! I will never buy it again! I also added cummin and salt after reading reviews, it did need it.

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    • on May 28, 2005


      This was so simple; seasoned to taste with cumin & salt and it was great!

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    • on May 28, 2005


      When I saw this recipe I was like perfect...I hate buying bean dip in a can for my husband and I was anxious to give it a try. Not only was this quick and easy but very good. I added a little ground cumin and a little salt to kick it up a bit for my family, other than just great! Thanks Wildheart!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Hot Bean Dip

    Serving Size: 1 (475 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 338.4
    Calories from Fat 70
    Total Fat 7.8 g
    Saturated Fat 3.5 g
    Cholesterol 14.8 mg
    Sodium 112.8 mg
    Total Carbohydrate 49.5 g
    Dietary Fiber 16.3 g
    Sugars 2.5 g
    Protein 19.5 g

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