Healthy Banana Chocolate Chip Muffins
photo by CulinaryExplorer
- Ready In:
- 45mins
- Ingredients:
- 11
- Yields:
-
36 muffins
- Serves:
- 36
ingredients
- 1⁄2 cup sour cream
- 2 teaspoons baking soda
- 3 -4 ripe bananas, mashed
- 1 cup butter, softened
- 1 1⁄2 cups sugar
- 2 eggs
- 3 cups flour
- 1⁄2 cup wheat germ
- 2 cups milk chocolate chips or 2 cups semi-sweet chocolate chips
- 2 teaspoons salt
- 2 teaspoons vanilla
directions
- Preheat oven to 350 degrees.
- Set out your muffin pans. Grease them or place muffin papers inside depending on your preference.
- In a small bowl, mix together the sour cream and baking soda. Set aside.
- In another bowl, cream together the butter, sugar and eggs.
- Add the sour cream and baking soda mixture to the creamed ingredients and mix well.
- Add in the remaining ingredients and mix until well combined.
- Fill each muffin cup about halfway full.
- Bake for 18-30 minutes or until a toothpick inserted in the center of a muffin comes out clean. Check at 18 minutes and keep checking every 3 minutes to ensure that they do not burn.
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Reviews
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I think these may be the best muffins I have ever made. My little girl really likes muffins so I've tried several recipes from other places and we're always disappointed in the results. Not this time! I didn't think they were too sweet at all. In fact, they were just right for us. I did make 2 changes- I had to. 1) I don't have wheat germ so I substituted almond meal/flour and 2) some little, tiny person made a snack out of my bananas this morning so I only had 2. I used those and substituted 3/4 cup of applesauce for the hi-jacked nanners. They were delicious and I know they'll be even better tomorrow after they have a chance to set. I baked them 25 minutes. They ended up with nice, rounded, slightly browned tops. There are (were) 33 regular sized muffins. Thanks so much for posting this great, great muffin recipe! Made for Pick a Chef Spring 2009.
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These are very good muffins. They are nice and moist, however might be a tad too sweet. Which is interesting considering how healthy they are lol. Easy to put together and just a yummy as the not so healthy variety. I followed the directions to a T, although I did halve the recipe. I have never had sour cream in a muffin before and was curious how it would work out and you can't tell there is any in there at all. A great way to use up those half finished tubs of sour cream I always seem to have laying around in the fridge.
RECIPE SUBMITTED BY
Welcome! I am a casual cook looking to expand my experience and creativity when it comes to feeding my husband and myself! I am a (yet unpublished) fantasy writer that is lucky enough to have a husband who understands and accepts why I don't have a "real" job of my own. We have two kids (the purring kind) that are more than enough for the time being!
I spend most of my non-kitchen time reading, playing video games of all kinds (yes, we girl gamers ARE out there, and we don't have to limit ourselves to casual games if we don't want to) and writing. My husband and I are working on an independent game design for a kid-friendly RPG that might go somewhere (well, we're hopeful anyway.)
I tend to add things "to taste" and do not often measure ingredients for myself unless I am baking. Please take the listed amounts for my recipes as suggestions, not unbreakable rules. You should know what you like and there's no shame in following that. I don't expect everyone in the world to like the same level of salt, pepper and other seasonings that I do. Just go with your instincts. When in doubt, add to taste and stop when you're satisfied. You can always add more but you can't take it back out!
I have been a type 1 diabetic since 1996 and I have been working hard to get myself back on track during the last few years, after spending several years in poor control. This also includes getting my weight down (ugh.) I am eager to try low-carb and low-fat options that still retain plenty of taste! Sugar itself is not the enemy but it does still add up to carbs, so I have to be cautious.
My favorite cookbook would have to be Recipezaar! I don't often use formal cookbooks since I prefer to use my laptop to store everything safely. When I do, my favorite book would have to be my Taste of Home cookbook from 2003. It was my first cookbook and has some amazing recipes in it that I would love to make more often.
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