1/1 Photo of Grandmas Beef Stew
This is my updated, documented version of my grandma's delicious beef stew - care packages of it kept me going through cold Ottawa winters in university and always was a source of comfort. Now I'm attempting to return the favour! It really is a "throw in whatever you have" recipe, so have fun with it.
My Private Note
Units: US | Metric
- 425.24 g round steaks
- salt and black pepper
- 29.58 ml olive oil, divided
- 1 large onion
- 3 large carrots
- 9 celery ribs
- 5 cremini mushrooms
- 2 large red peppers
- 354.88 ml chopped cauliflower
- 118.29 ml chopped green beans
- 4 garlic cloves
- 2 large fresh tomatoes, chopped
- 340.19 g can no-salt-added corn
- 5 red new potatoes, halved or 5 red new potatoes, quartered
- 793.78 g can no-salt-added diced tomatoes
- 473.18 ml beef broth
- 4.92 ml kosher salt
- 4.92 ml cocoa powder
- 4.92 ml allspice
- 1.23 ml cumin
- 4.92 ml dried thyme
- 4.92 ml paprika
- 14.79 ml Worcestershire sauce
- 4.92 ml low sodium soy sauce
- 44.37 ml ketchup
- 170.09 g can tomato paste
- 59.14 ml fresh peas or 59.14 ml frozen peas
- 51.76 ml Signature Secrets culinary thickener
- 1Cube the steak and season well with salt and pepper.
- 2Heat 1 tbsp of oil in a large, heavy pot (I used enameled cast iron).
- 3Add the steak and brown on all sides. Remove to a plate.
- 4Add the remaining olive oil and bring back to temperature, then add the onion, carrots, celery, mushrooms and peppers.
- 5Cook, stirring, for about 15 minutes, until they begin to soften.
- 6Add the cauliflower, beans, garlic, fresh tomatoes, corn and potatoes and stir inches.
- 7Pour in the diced tomatoes and broth and stir in the salt, cocoa, allspice, cumin, thyme, paprika, Worcestershire, soy sauce, ketchup and tomato paste.
- 8Bring to a boil, then reduce heat to a simmer and add back the beef.
- 9Partially cover and cook, stirring every hour or so, for 3 hours.
- 10Cover the pot completely and cook, stirring every hour or so, for 3 hours.
- 11Stir in the peas and Veloutine, bring back to a boil and cook until thickened.
- 12Taste and add salt and pepper as needed.
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Nutritional Facts for Grandmas Beef Stew
Serving Size: 1 (521 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 376.2
- Calories from Fat 98
- Total Fat 10.9 g
- Saturated Fat 3.2 g
- Cholesterol 38.8 mg
- Sodium 839.6 mg
- Total Carbohydrate 54.6 g
- Dietary Fiber 9.8 g
- Sugars 16.2 g
- Protein 20.1 g
The following items or measurements are not included:
Signature Secrets culinary thickener