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Kitchen Dictionary: pea

plural: peas

Ingredient

Season: available year-round

How to prepare: boil, steam, stir-fry

Matches well with: almonds, bacon, butter, carrots, chives, cream, chicken, fennel, garlic, ham, leeks, lemon, lettuce, mint, mushrooms, nutmeg, onions, parsley, peanuts, prosciutto, rice, risotto, rosemary, sage, shallots, vinegar

More Pea Recipes
Popular Pea Recipes
California Pizza Kitchen's Dakota Smashed Pea & Barley Soup
Uncle Bill's Green Split Pea With Hambone Soup
Split Pea Soup (Crock Pot) - Dairy Free
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Nutrition Facts

Calculated for 1 cup
Amount Per Serving %DV
Calories 117
Calories from Fat 5 (4%)
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 353mg 10%
Total Carbohydrate 21.0g 6%
Dietary Fiber 7.4g 29%
Sugars 7.4g
Protein 7.9g 15%

How is this calculated?

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