Friday's Asparagus Soup - HCG

Submitted by Coffee Criss

"Simple soup to fill you up during the HCG Diet Phase 2. Counts as 1 vegetable. You can add 100g (3.5oz) diced cooked chicken for a complete meal. Taken from The HCG Cookbook Gourmet Success."

 

• Ready In: 35mins
• Ingredients: 11
• Serves: 1

ingredients

• 4 -5 stalks asparagus
• 2 cups low sodium chicken broth
• 2 tablespoons onions, chopped
• 1⁄4 teaspoon thyme
• 1⁄4 teaspoon garlic powder
• 1⁄4 teaspoon onion powder
• 1 bay leaf
• 1 tablespoon half and half milk, low fat
• 1 dash salt
• 1 dash pepper
• 1 dash Old Bay Seasoning

directions

1. Trim asparagus to remove tough ends of the stalk and steam until soft.
2. Puree asparagus with broth and spices in a blender or food processor.
3. Heat soup in saucepan and enjoy.