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    You are in: Home / Recipes / French Omelet With Spinach & Swiss Cheese Recipe
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    French Omelet With Spinach & Swiss Cheese

    French Omelet With Spinach & Swiss Cheese. Photo by Sharon123

    3 Photos of French Omelet With Spinach & Swiss Cheese

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Bev's Note:

    This French omelet offers a smoother, tender texture. Simultaneously shaking the pan and stirring the eggs vigorously, you will notice that the curds are smaller than other omelets. From Cuisine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whip eggs, liquid and seasonings.
    2. 2
      Melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
    3. 3
      Heat until bubbly.
    4. 4
      Pour egg mixture into skillet.
    5. 5
      Immediately begin shaking the pan while making small, quick stirring motions with the bottom of a fork.
    6. 6
      Remove from heat when eggs no longer run but are still quite moist.
    7. 7
      Add cheese and spinach to top half of omelet.
    8. 8
      Fold in half and invert onto a plate.
    9. 9
      Tuck the thin edges under the omelet if desired.
    10. 10
      Let rest 1 minute.
    11. 11
      Garnish with a dollop of sour cream and a strip of lemon peel.
    12. 12
      Makes one omelet.

    Ratings & Reviews:

    Read All Reviews (7)

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    Nutritional Facts for French Omelet With Spinach & Swiss Cheese

    Serving Size: 1 (180 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 382.0
     
    Calories from Fat 269
    70%
    Total Fat 29.9 g
    46%
    Saturated Fat 15.7 g
    78%
    Cholesterol 482.1 mg
    160%
    Sodium 270.3 mg
    11%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.3 g
    5%
    Protein 23.4 g
    46%

    The following items or measurements are not included:

    lemon peel

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