Flank Steak With Horseradish Sauce
- Ready In:
- 8hrs 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 lb beef flank steak
- 3 tablespoons lemon juice
- 2 tablespoons Dijon mustard
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic, minced
- 1⁄8 teaspoon hot pepper sauce
-
Horseradish sauce
- 1⁄4 cup low-fat mayonnaise
- 1⁄4 cup low-fat sour cream
- 1 tablespoon Dijon mustard
- 2 green onions, finely chopped
- 2 teaspoons prepared horseradish
directions
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in.
- intervals, making diamond shapes.
- Repeat on other side.
- In a large resealable plastic bag, combine the next five ingredients.
- Add steak.
- Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Combine the sauce ingredients in a small bowl; cover and refrigerate.
- Drain and discard marinade.
- Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for rare, a meat thermometer should read 140 degrees, medium 160, well-done 170).
- Thinly slice steak across the grain; serve with sauce.
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Reviews
-
Delicious! A winner with my entire family. I ran short of time so I ended up serving with creamy store-bought horseradish sauce instead of the prepared sauce in the recipe. The substitution worked out fine. Thanks so much for sharing this wonderful recipe! This will be one of our regular family barbecue recipes.
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Yum, Yum! I believe that this is the best flank steak I've ever had. The horseradish sauce is awesome as well! The only thing I did differently was double the ingredients for the marinade because it didn't seem like enough. I would like to say that I've made this twice already and the second time used London Broil (steak)with equally wonderful results. Served both times with Mock Mashed Potoes (cauliflower) and steamed broccoli. Very low carb/low fat for my diabetic requirements and husband LOVES it as well. A sure staple in our home from now on. Thanks for posting!
RECIPE SUBMITTED BY
<p>I live in the Kansas City area and have many hobbies including cooking, reading and spending time with my husband and two children who are very active in sports now. I also have an eBay business which is a fun hobby that makes a little extra money! My interest in cooking focuses on making healthy dishes that are more satisfying than the higher fat and higher sugar versions. If I had a month off with no responsibilities, I would spend it at a luxury spa. <br /> <br /></p>