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    You are in: Home / Recipes / Fava Beans with Tomato Garlic Sauce Recipe
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    Fava Beans with Tomato Garlic Sauce

    Fava Beans with Tomato Garlic Sauce. Photo by Satyne

    1/2 Photos of Fava Beans with Tomato Garlic Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Bergy's Note:

    If you haven't tried Fava beans you are in for a nice surprise.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan& over medium heat saute the onions& garlic until golden.
    2. 2
      Stir in remaining ingredients except the beans.
    3. 3
      Bring to a boil, reduce heat and simmer 30 minutes (add a bit more water if it reduces too much- the sauce should have some liquid to it).
    4. 4
      Gently stir in the fava beans and let stand for a few minutes so the beans absorb some of the flavor from the sauce.

    Ratings & Reviews:

    • on December 05, 2010

      55

      This was really, really yummy thanks Bergy. I used fresh broad (fava) beans and maybe a bit more tomato sauce than you suggested and less water but I had sauce in the fridge needing to be used. The recipe was simple but the end result was delicious. I'm sad so few people like broad beans, but that means more for me I guess ;-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 04, 2011

      55

      Man was that good! Thanks I picked up fava beans from the farmers market and had no idea what to do with them. I'd use your sauce for grean beans as well.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2009

      If I could give this stars, it would get five. The changes made were: one can fava beans, one pound sausage cut into discs, cayenne pepper, cumin, fava beans, 1/3 can crushed tomatoes, hot and regular paprika, one onion, garlic and garlic powder cooked and put over rice. Thank you for a recipe that gave me the courage to try something totally out of the ordinary. Yum!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Fava Beans with Tomato Garlic Sauce

    Serving Size: 1 (230 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 223.9
     
    Calories from Fat 52
    23%
    Total Fat 5.8 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 51.9 mg
    2%
    Total Carbohydrate 33.5 g
    11%
    Dietary Fiber 8.7 g
    35%
    Sugars 5.4 g
    21%
    Protein 11.2 g
    22%

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