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    You are in: Home / Recipes / Easy Baked Cajun Chicken Recipe
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    Easy Baked Cajun Chicken

    Easy Baked Cajun Chicken. Photo by KateL

    1/3 Photos of Easy Baked Cajun Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Princess Tomato's Note:

    I don't remember where I got this. This is a really quick, tasty recipe, though.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      In a small mixing bowl, mix thyme, garlic powder, cajun seasoning, onion powder, black pepper, and bread crumbs.
    3. 3
      In a separate bowl, beat one egg.
    4. 4
      Spray a 13"x9" baking dish with a nonstick coating.
    5. 5
      Dip chicken breasts in beaten egg and then in bread crumb/seasoning mixture to coat.
    6. 6
      Arrange in baking dish leaving a small gap between each chicken breast.
    7. 7
      Bake on the middle oven rack for 25-30 minutes, turning once (optional - I never do).

    Ratings & Reviews:

    • on March 23, 2014

      55

      Marvelous! Used Panko breadcrumbs and forgot the garlic powder--oh well. It's not like Tony Chachere's Creole seasoning doesn't cover the bases by itself anyway. Thanks for sharing.

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    • on January 15, 2014

      55

      An instant family favorite, paired with Haricots Verts With Carmelized Shallots for Menu#288459. I didn't change the seasonings, and it was spicy enough for us! Because we had giant chicken breasts, I cut them in half horizontally to create 2 fillets from each breast. This was SO EASY! This goes into my Best of 2014 because, although it is not fancy, we will have this often. Made for Zaar Cookbook Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 10, 2012

      55

      Easy and good. After reading the other reviews, I increased the amount of Cajun seasoning and was glad that I did - we like spicy at my house. Great recipe that I will repeat. Thanks Princess Tomato for sharing. Made for Fall PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Easy Baked Cajun Chicken

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 264.1
     
    Calories from Fat 51
    19%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 122.0 mg
    40%
    Sodium 353.3 mg
    14%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.8 g
    7%
    Protein 30.4 g
    60%

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