Crispy Baked Tilapia
photo by Caroline Cooks
- Ready In:
- 35mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 cup cherry tomatoes, halved
- 1 garlic clove, minced
- 1 red bell pepper, julienned
- 1 yellow pepper, julienned
- 1 zucchini, thin half moons
- extra virgin olive oil
- 4 tilapia fillets
- 1⁄2 cup panko breadcrumbs
- 1⁄2 cup parmesan cheese, grated
- 1⁄2 cup plain potato chips, crushed
- 1 teaspoon paprika
- 1⁄2 teaspoon cayenne
directions
- Preheat oven to 450°F.
- Toss first 5 ingredients in EVOO and spread on cookie sheet.
- Put filets on top, season with salt and pepper.
- Spray fish with Pam.
- Cover fish w/crumbs, pressing into fish.
- Bake 20 minutes.
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