Herb Baked Tilapia

Submitted by Bren in LR

"An easy yet tasty way to have fish. From our local newspaper."

 

• Ready In: 25mins
• Ingredients: 9
• Serves: 4

ingredients

• 4 (4 -6 ounce) tilapia fillets
• 1⁄3 cup freshly grated parmesan cheese
• 1⁄4 cup mayonnaise
• 2 tablespoons minced green onions
• 1⁄4 cup dry breadcrumbs
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1⁄4 teaspoon coarse salt
• 1⁄4 teaspoon black pepper

directions

1. Heat oven to 400 degrees.
2. Line a baking sheet with nonstick foil. Place tilapia on foil.
3. In a small bowl, combine parmesan, mayonnaise and onions; spread evenly over fish.
4. In another bowl, combine bread crumbs, basil, oregano, salt and pepper; sprinkle over fish. Coat fish lightly with cooking spray. Bake 10 minutes or until fish flakes easily with fork.