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    You are in: Home / Recipes / Chef Meg's White Chicken Chili Recipe
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    Chef Meg's White Chicken Chili

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    ElizabethKnicely's Note:

    This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a heavy saucepan over medium heat. Add chicken and onion. Cook until chicken is no longer pink, about 5-7 minutes. Add garlic cloves and spices, continue to cook for 1-2 minutes. Add beans and stock. Stir and simmer for 25 minutes. Add corn and green chilies, continue to simmer for 5 minutes. Remove from heat and squeeze lime into chili. Serve with 1 tablespoon of cheese per cup of soup.
    2. 2
      If you prefer a thicker chili, puree 1/4 of the soup before you add the corn.

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    Ratings & Reviews:

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    Nutritional Facts for Chef Meg's White Chicken Chili

    Serving Size: 1 (146 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 161.9
     
    Calories from Fat 50
    30%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.9 g
    9%
    Cholesterol 54.7 mg
    18%
    Sodium 324.4 mg
    13%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.5 g
    6%
    Protein 19.2 g
    38%

    The following items or measurements are not included:

    low sodium chicken broth

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