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    You are in: Home / Recipes / Brussels Sprouts and Noodle Stir-Fry Recipe
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    Brussels Sprouts and Noodle Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    KateL's Note:

    Entered for safe-keeping, from Better Homes and Gardens "Cook's Secrets: 62 Recipes You'll Want to Make Forever". Look for smaller, compact sprouts that are vivid green (sweetest). Larger Brussels sprouts can be a little bitter. Brussels sprouts can be stored in the refrigerator for up to 3 days. To store fresh cilantro, cut 1/2-inch from the bottoms of stems and stand in small jar or glass with about 1 inch of water; loosely cover with a plastic bag, and if you change the water every few days, it will stay fresh for up to 2 weeks. One tablespoon grated fresh ginger will be about 1 inch of fresh ginger (if using a microplane grater, 1 tablespoon will be too much). To make it a main dish, add 2 cups chopped, cooked chicken breast or ham or cooked and shelled and deveined shrimp to the skillet when you add the broth.

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    Units: US | Metric


    1. 1
      Break spaghetti into pieces. Cook according to package directions; drain. Return spaghetti to hop pan; cover and keep warm.
    2. 2
      (Trim Brussels sprouts like mini cabbages, removing the stems and wilted or damaged outer leaves. Rinse and pat dry. Cut sprouts crosswise into thin (about 1/4-inch) slices. They will then cook quickly and evenly, but overcooking will make them mushy and smelly.).
    3. 3
      In a large skillet over medium-high heat, heat oil. Add onion and garlic; cook for 1 minute.
    4. 4
      Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute more.
    5. 5
      Add broth and soy sauce (and desired protein, if any). Cook about 2 minutes more or until liquid is nearly evaporated, stirring occasionally.
    6. 6
      Remove from heat.
    7. 7
      Stir in cooked spaghetti, carrot, and cilantro. Sprinkle with almonds.
    8. 8
      Serve immediately.

    Ratings & Reviews:


    Nutritional Facts for Brussels Sprouts and Noodle Stir-Fry

    Serving Size: 1 (109 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 118.3
    Calories from Fat 45
    Total Fat 5.0 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 156.4 mg
    Total Carbohydrate 16.1 g
    Dietary Fiber 2.6 g
    Sugars 2.4 g
    Protein 4.4 g

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