Chicken Cashew and Noodle Stir-Fry

Chicken Cashew and Noodle Stir-Fry created by Karen Elizabeth

From Australian BH&G Diabetic Living. As the DH cooks most of the stir-frys in this household (I do all the prep) I'm hoping to get him to give this one a try so saving here (easier to print out the recipe than using the magazine), though would make some minor changes for allergy reasons. Please note that they usually do not specify brands in their recipes unless they feel they are integrate to the nutritional count.

Ready In:
45mins
Serves:
Yields:
Units:

ingredients

directions

  • Put the noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and the drain and separate the noodles and set aside.
  • Put the honey, soy sauce and lemon juice in a small bowl and whisk to combine and set aside.
  • Brush a little oil over a large wok and heat on high until the wok is hot and then add half the chicken and stir fry for 2 minutes or until the chicken is almost cooked and transfer to a plate.
  • Brush the wok with a little more boil and reheat the work on high and repeat with remaining chicken and then remove chicken from the wok.
  • Brush the wok with the remaining oil and heat on medium high and add the vegetables and garlic and stir-fry for 2 minutes and then add the water and cook covered tossing twice for 2 minutes until the vegetable are just tender.
  • Add the noodles and chicken to the wok and toss well to combine and the sauce mixture and toss to combine and heat through and then top with the cashews to serve (personally in this case I would just add the cashews once plated up).
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@ImPat
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@ImPat
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"From Australian BH&G Diabetic Living. As the DH cooks most of the stir-frys in this household (I do all the prep) I'm hoping to get him to give this one a try so saving here (easier to print out the recipe than using the magazine), though would make some minor changes for allergy reasons. Please note that they usually do not specify brands in their recipes unless they feel they are integrate to the nutritional count."

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  1. Libby J.
    My husband really liked this recipe. It was quick and easy. I always have stir-fry veggies in the freezer and chicken, so the ingredients are usually here. I used Linguine and that was just fine. I doubled the sauce, which made the recipe a little more moist.
  2. Libby J.
    I doubled the sauce made with lemon, soy sauce and honey.
  3. Sydney Mike
    Pretty much followed the recipe, although I did cut it in half for just the 2 of us, & then also used the 1/3 cup of cashews called for in the full recipe! Love those nuts! This stir-fry was absolutely delicious & so easy to prepare! A great keeper recipe! Thanks for sharing it! [Made & reviewed in Went to the Market recipe tag]
  4. Tisme
    Chicken Cashew and Noodle Stir-Fry Created by Tisme
  5. Tisme
    Chicken Cashew and Noodle Stir-Fry Created by Tisme
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