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    You are in: Home / Recipes / Braised Pork With Orange and Fennel Recipe
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    Braised Pork With Orange and Fennel

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    dicentra's Note:

    Gourmet. January 2004.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put oven rack in lower third of oven and preheat oven to 350°F
    2. 2
      Wrap cinnamon stick and anise seeds in a small square of cheesecloth and tie bundle closed with string.
    3. 3
      Pat pork dry and sprinkle with salt and pepper.
    4. 4
      Heat oil in a deep 6- to 8-quart heavy pot over moderately high heat until hot but not smoking, then brown pork in 3 batches, turning, about 4 minutes per batch. Transfer to a bowl as browned.
    5. 5
      Pour off all but 1 tablespoon fat from pot and cook onion and garlic over moderate heat, stirring, until golden, 3 to 5 minutes.
    6. 6
      Add ginger, zest, and sugar and cook, stirring, 1 minute. Stir in soy sauce, rice wine, broth, pork with any accumulated juices, and cheesecloth bag.
    7. 7
      Braise mixture, covered, in oven 1 hour.
    8. 8
      Stir in fennel and braise, covered, in oven until fennel is very tender, 30 to 40 minutes. Discard cheesecloth bag, then season pork mixture with salt and pepper and stir in cilantro.

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    Nutritional Facts for Braised Pork With Orange and Fennel

    Serving Size: 1 (525 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 736.8
     
    Calories from Fat 461
    62%
    Total Fat 51.3 g
    78%
    Saturated Fat 16.6 g
    83%
    Cholesterol 161.1 mg
    53%
    Sodium 1686.5 mg
    70%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 4.3 g
    17%
    Sugars 5.2 g
    21%
    Protein 44.3 g
    88%

    The following items or measurements are not included:

    orange zest

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