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    You are in: Home / Recipes / Blueberry Chicken Salad Recipe
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    Blueberry Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    30 mins

    45 mins

    Chef #201613's Note:

    This was a popular salad served at the Marshall Field's restaurants. It makes a nice main dish for a summertime picnic because it is mayo free. Also, this is an excellent main course for a luncheon. Your family and friends will enjoy the unique combination of blueberries and rosemary in this dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roast boneless, skinless, chicken breasts at 350 degrees till cooked through. Tear meat into bite-size pieces to make 3 cups.
    2. 2
      If using hazlenuts, toast in oven and remove skin. Coarsely chop the nuts used.
    3. 3
      In a small bowl, whisk together the mustard, shallot, honey, fresh lime juice (do not substitute with concentrate), salt, pepper and rosemary. Slowly whisk in the olive oil to make an emulsion.
    4. 4
      Cut apple into 1/4 inch slices and grapes in half. Carefully pick thru blueberries to remove stems.
    5. 5
      In a large bowl, combine the chicken, apple, grapes, blueberries, nuts, and blue cheese and toss well.
    6. 6
      Pour the dressing over the salad and toss well to coat thoroughly. Taste and adjust the seasoning as necessary.
    7. 7
      Serve immediately or cover and refrigerate for up to 2 days.

    Ratings & Reviews:

    • on August 18, 2008

      55

      I'm trying to lose weight, so I served this salad without the blue cheese, and on a bed of baby spinach leaves. It was excellent! So colorful, unique and good for you!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 02, 2007

      55

      Absolutely wonderful! The combination of flavours are beautiful together, the cheese, the rosemary, the nuts. I followed the recipe exactly and used toasted hazelnuts, a buckwheat honey, and a Danish blue cheese. Thanks so much for an amazing lunch.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2013

      55

      Loved this salad. Made half a recipe for the two of us and we both loved it. The dressing with the blue cheese was outstanding. I added Romaine and leaf lettuce as I only had one chicken breast. Will make this again soon as the blueberries and grapes are so good this year.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Blueberry Chicken Salad

    Serving Size: 1 (223 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 381.1
     
    Calories from Fat 220
    57%
    Total Fat 24.5 g
    37%
    Saturated Fat 5.6 g
    27%
    Cholesterol 47.1 mg
    15%
    Sodium 604.1 mg
    25%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 19.7 g
    78%
    Protein 17.3 g
    34%

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