Total Time
1hr 15mins
Prep 1 hr
Cook 15 mins

Chili Nation; Jane and Michael Stern

Ingredients Nutrition


  1. In a chili pot, saute onions, garlic, and carrots in 2 tablespoons hot oil until carrots start to soften.
  2. Add in remaining oil and the chicken; cook, stirring and scraping pan constantly to keep the chicken broken up, until the chicken is cooked through.
  3. Add in beans, corn, broth, cumin, chili powder, chile flakes, salt, pepper, and sugar.
  4. Bring to a low simmer and cook, stirring, 7 minutes.
  5. Add in tomatoes; cook 3 minutes more.
  6. Add the masa harina; cook 5 more minutes.

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