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    You are in: Home / Recipes / Blackened Chicken Recipe
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    Blackened Chicken

    Blackened Chicken. Photo by lazyme

    1/1 Photo of Blackened Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    MelinOhio's Note:

    I mix these spices together and keep in my spice rack. I make the blackened chicken and use for sandwiches, with lettuce, tomato and mayonnaise, these are so yummy. Use as little or as much spice depending on how hot you like it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat both sides of thawed chicken with butter. Reserve.
    2. 2
      Combine all seasonings in a shallow bowl.
    3. 3
      Coat both sides of chicken.
    4. 4
      Heat a heavy duty skillet until very hot, about 10 minutes.
    5. 5
      Add butter to grease the bottom.
    6. 6
      Sauté chicken over high heat for 5-7 minutes on each side.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on February 25, 2007

      The recipe is really great but the cooking directions for this are extremely dangerous! Putting "fat on the fire" can and will cause a kitchen fire, especially after getting a pan pipping hot. Please, anyone who makes this - be careful!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2014

      55

      The best blackened chicken recipe ive tried. Taste like zaxby's blackened chicken on the chicken club! Love it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2014

      Excellent! I will cut back a bit on the butter next time- don't need quite that much.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Blackened Chicken

    Serving Size: 1 (187 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 532.6
     
    Calories from Fat 399
    75%
    Total Fat 44.4 g
    68%
    Saturated Fat 23.3 g
    116%
    Cholesterol 174.1 mg
    58%
    Sodium 751.3 mg
    31%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.3 g
    1%
    Protein 31.0 g
    62%

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