Easy Blackened Chicken !
This is a simple blackend chicken recipe that is absolutely delicious and spicy! ...And Gluten Free :)
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READY IN: 55mins
SERVES: 4
YIELD: 4 Chicken Breasts
UNITS: US
INGREDIENTS
Nutrition- 1tablespoon paprika
- 1teaspoon onion powder
- 1⁄2teaspoon cayenne pepper
- 3⁄4teaspoon white pepper
- 3⁄4teaspoon ground black pepper
- 1⁄2teaspoon salt
- 1⁄2teaspoon thyme
- 1⁄2teaspoon oregano
- 1
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DIRECTIONS
- - Pre-Heat Oven to 350.
- - Coat glass baking dish with your favorite oil or cooking spray.
- - Place Chicken Breasts in glass baking dish.
- - Cut lemon and squeeze juices over chicken.
- - Mix spices together in bowl.
- - Sprinkle spice mixture over chicken, dusting both sides of the breast.
- *Note: The more spice you put on the chicken the spicier it is -- So adjust how much you sprinkle to your tastes.
- - Bake in oven for 50 minutes (adjust more or less depending on thickness of breasts).
- - Serve with a side of rice and veggies.
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