Blackened Chicken Salad

Recipe by Dancer
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READY IN:
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine first 7 ingredients.
  • Cover and chill.
  • Combine, lemon juice, mustard, water and honey in bowl.
  • Cover and chill.
  • Rub chicken with spicy seasoning Coat large heavy skillet with cooking spray.
  • Heat over medium-high high until hot. Add chicken and cook 7 minutes on each side until done. Cut across grain into thin slices.
  • Steam snap peas until al dente. Remove and cool under cold water.
  • Place dressing ingredients in a large bowl Toss with snap peas and lettuce. Divide between plates Top with cooked chicken and tomato salad mixture.
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