Barley, Turkey and Butternut Squash Casserole
photo by kelly in TO
- Ready In:
- 1hr 10mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- cooking spray
- 226.79 g turkey breast, cooked, cubed or 226.79 g diced turkey
- 2 small butternut squash
- 9.85 ml olive oil
- 1 green bell pepper, seeded and diced
- 118.29 ml minced onion
- 4.92 ml dried sage
- fresh ground black pepper, to taste
- 473.18 ml reduced-sodium fat-free chicken broth
- 177.44 ml quick-cooking barley
- 118.29 ml feta cheese, crumbled
directions
- Preheat oven to 350 degrees.
- Coat a 4-quart baking dish with cooking spray.
- In a large pot of rapidly boiling water, boil squash halves 5 minutes or until not quite tender.
- Drain.
- When cool enough to handle, scoop flesh from each half and dice.
- Set aside.
- In a large saucepan, heat oil over medium heat.
- Add green pepper, onion and diced squash.
- Sauté 3 minutes.
- Add sage and pepper and stir to coat.
- Add broth and bring to a boil.
- Add barley and return to boil.
- Reduce heat to low, cover and cook 10 minutes, until barley is tender and liquid is absorbed.
- Mix in diced turkey.
- Transfer mixture to prepared baking dish and top with feta cheese.
- Bake, uncovered, 30 minutes, or until cheese is golden.
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Reviews
RECIPE SUBMITTED BY
Dancer
Guelph, 0