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    You are in: Home / Recipes / Almond Flour Berry Muffins Recipe
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    Almond Flour Berry Muffins

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Saraghina's Note:

    Delicious and easy recipe from Grain-Free Gourmet by Jodi Bager and Jenny Lass. I use a frozen three berry mix.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 325°F
    2. 2
      In a small saucepan, simmer the berries with the water until the berries release their juice and the mixture has thickened slightly. Let cool.
    3. 3
      Combine the dry ingredients.
    4. 4
      Combine the wet ingredients (berries too) in a separate bowl.
    5. 5
      Add dry ingredients to wet and mix well.
    6. 6
      Evenly fill each baking cup with the batter.
    7. 7
      Bake for 25 to 30 minutes.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on August 19, 2012

      15

      Horribly bland - don't make these. I tried one and threw the whole batch out and promptly made Paleo's carrot banana muffins, which I have made before. They're full of flavor and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2011

      45

      Great with a mashed banana, 1 tbs oil--to hold together and moisten.. and instead of honey I used Splenda. Held together perfectly and are delicious! Not same fluffy texture as regular blueberry muffins--but still wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 30, 2008

      45

      Like the first reviewer, I have never cooked with almond flour, and these were very good. I did not drain the water and the frozen blueberries after cooking and cooling and the finished texture was quite nice and they held together well. They were done in 25 minutes. Why doesn't the nutritional data include the almond flour, though?

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Almond Flour Berry Muffins

    Serving Size: 1 (81 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 189.7
     
    Calories from Fat 99
    52%
    Total Fat 11.0 g
    17%
    Saturated Fat 1.1 g
    5%
    Cholesterol 46.5 mg
    15%
    Sodium 71.5 mg
    2%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 3.1 g
    12%
    Sugars 14.9 g
    59%
    Protein 6.0 g
    12%

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