Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.
Serving Size: 1 (44) g
Servings Per Recipe: 12
Calories: 96
Calories from Fat 21 g 22 %
Total Fat 2.4 g 3 %
Saturated Fat 0.5 g 2 %
Cholesterol 0.4 mg 0 %
Sodium 222.5 mg 9 %
Total Carbohydrate 16.2 g 5 %
Dietary Fiber 1.8 g 7 %
Sugars 0.1 g 0 %
Protein 3.4 g 6 %