Weight Watchers Corn Fritters
photo by Bonnie G #2
- Ready In:
- 42mins
- Ingredients:
- 8
- Yields:
-
24 Fritters
- Serves:
- 6
ingredients
- 3 large eggs, separated
- 4 medium corn, kernels removed
- 1 medium sweet red pepper, diced the size of corn kernels
- 1⁄3 cup scallion, uncooked and diced
- 1⁄2 teaspoon salt (to taste)
- 1⁄4 teaspoon black pepper (to taste)
- 2 tablespoons all-purpose flour
- 2 sprays cooking spray, butter flavored
directions
- In small bowl, beat egg whites until stiff but not glossy; set aside.
- In medium bowl lightly beat egg yolks.
- Add corn, red pepper, scallions, salt pepper and flour to yolks ; thoroughly combine and then fold in egg whites.
- Coat skillet with cooking spray and warm over high heat; when hot, reduce heat to medium.
- Spoon heaping tablespoons of batter onto skillet to make each fritter. DO NOT press fritter down with our spatula as they are meant to be fluffy.
- Cook about 2 to 3 minutes; carefull flip and cook until lightly browned and cooked through, about 2-3 minutes more.
- Remove cooked fritters to a serving plate and cover to keep warm.
- Repeat until all bater is used and then serve immediately. Yield is about 4 fritters per serving.
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RECIPE SUBMITTED BY
<p>As of 6-14-2013 DH will be completing his tour in Trinidad, which has been a wonderful adventure; and returning home to Dayton, WA. We'll miss all our friends and time there, but looking forward to enjoying home life on the ranch for awhile, while we see what the next adventure might bring.</p>
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