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Stir Fry Chicken (Low Carb)

Stir Fry Chicken (Low Carb) created by SEvans

Simple quick 30 minute meal - low carb - high flavour.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Combine soy sauce, rice wine or sherry and oyster sauce and set aside.
  • heat oil in large frying pan or wok. Add onion for 1 minute then add chicken. Saute for 3 minutes - add garlic - saute - add mushrooms, peas, water chestnuts and mix together well - add chicken stock and let cook for approx 4 minutes.
  • Add sauce previously combined and stir gogether to coat all vegetables.
  • mix corn starch and water to a medium paste - make an opening in the centre of the pan and begin mixing the cornstarch (thickener) into the sauce. Keep stirring until thicker and everything is coated.
  • Serve on a bed of rice vermicelli or heated sprouts for a low carb meal. On rice for non low carbers.
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RECIPE MADE WITH LOVE BY

@SEvans
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@SEvans
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"Simple quick 30 minute meal - low carb - high flavour."
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  1. SEvans
    Stir Fry Chicken (Low Carb) Created by SEvans
    Reply
  2. SEvans
    Stir Fry Chicken (Low Carb) Created by SEvans
    Reply
  3. SEvans
    Simple quick 30 minute meal - low carb - high flavour.
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