Spicy Herbed Halibut With Pineapple

Recipe by Mercy
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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400°F.
  • In a small bowl combine basil, rosemary, oregano, red pepper flakes and anise seed; set aside.
  • Drain pineapple, reserving 1/4 cup of the juice.
  • Add pineapple chunks and remaining juice to a microwave-safe bowl.
  • Stir in cornstarch and 1/4 teaspoon of reserved spice mixture; set aside.
  • Stir in remaining spice mixture, garlic and olive oil into a 9-inch square baking dish with reserved ¼ cup of pineapple juice.
  • Layer halibut on top and baste with mixture in pan.
  • Bake for 10 minutes, or until fish flakes easily.
  • While fish bakes, microwave pineapple spiced pineapple chunks on HIGH for 4 minutes, or until sauce boils and thickens.
  • Serve alongside or poured over halibut.
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